Sunday, March 30, 2008
i smiled at 6:45 PM.
I came back from my 1st run in Aussie!
More like a jog.
I geared up into my sports attire, wore a cap and windbreaker and... brought along my ALL TIME FAV SAMSUNG MP3 player.
I realised i cant leave home without my MP3 player..
I will feel somehow empty.. n i am happy to be with it when i need to be doing activity alone!
Off i went, jogging down the Grenhill road..
Took me 30 mins! *Sweat*
My hip is okay to take up the challenge! It's time to carry on the plan of being trim and fit!
3x of exercise per week.. that's what physio always tells patients, right?
So how can i not breach what i say.
Be a role model n go go go!
haha.. alittle high on adrenalin!
Makes me feel HEAPS GOOD~! muahhaa..
